Online counselling · Alberta · BC · Ontario
Secure video counselling across Alberta, British Columbia and Ontario, and in person in Edmonton, with Mukesh Mishra, MSW, Registered Clinical Social Worker. Practical, warm help for anxiety, depression, relationships, trauma and family stress.
In person in Edmonton. Online everywhere else in these provinces.
Choose what fits, or book a free call and talk it through first.
Worry, panic, social anxiety and health anxiety, using proven CBT tools.
Low mood, burnout and loss of motivation, with a clear plan forward.
Conflict, trust, infidelity and premarital counselling, Gottman-informed.
Conflict at home, parenting and cultural transitions across generations.
Accidents, abuse and painful experiences, with EMDR and trauma-focused CBT.
Structured EMDR for trauma, PTSD and distressing memories.
Individual anger management, including court- or employer-requested counselling.
Alcohol, drugs, gambling, porn and internet use.
Culturally responsive counselling in your language.
For people anywhere in Alberta.
For people anywhere in British Columbia.
For people anywhere in Ontario.
Your counsellor
Mukesh is a Registered Clinical Social Worker and the founder of Disha Counselling & Wellness Centre in Edmonton. His approach is structured and practical: you leave sessions with skills to try, not just insights. He works with individuals, couples and families, and understands the pressures many newcomer and South Asian families face.
Ask questions and make sure it feels like a good fit. Book online or call 587-372-3143.
Use a phone, tablet or computer from a private space. No downloads needed for most devices.
Work on clear goals with CBT, EMDR, DBT skills or Gottman-based tools, at a pace that suits you.
For most concerns, including anxiety, depression and relationship issues, research shows video counselling works as well as in-person sessions, and it saves travel time.
Online sessions are available anywhere in Alberta, British Columbia and Ontario. In-person sessions are in South Edmonton.
Many extended health plans cover counselling with an RCSW or RSW, and direct billing is available for select insurers. NIHB (Alberta), FNHA (BC) and IFHP clients may be eligible for coverage.
English, Hindi, Nepali, Punjabi and Urdu.
Sessions use a secure, encrypted video platform. Join from a private space and use headphones if others are nearby.
In crisis? Counselling is not an emergency service. Call or text 9-8-8 any time, or call 911 if someone is in immediate danger.