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I’m a mental health counsellor

I am a Registered Social Worker (RSW) with a Master’s Degree in Social Work specializing in Clinical Social Work. I have been trained in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Trauma Therapy. I offer both online and in-person counselling services to clients experiencing depression, anxiety, and other mental health issues. In this blog post, I will discuss the benefits of seeking professional support for mental health issues, the importance of finding the right counsellor for your needs, and how to make the most out of your online therapy experience.

 

Mental health is a complex topic, and there is no one-size-fits-all solution for managing mental health issues. However, seeking professional support can be an important step in managing mental health issues effectively. A counsellor can provide you with the tools and support you need to effectively manage your mental health, and can also help you to understand your thoughts and emotions.

Finding the right counsellor for your needs is important. When looking for a counsellor, it is important to consider their credentials, training, and experience. It is also important to find a counsellor who you feel comfortable communicating with, and who you feel will understand and support your needs.

If you are considering online therapy, there are a few things you should keep in mind to make the most out of your experience. First, online therapy should be conducted over a secure platform, such as Skype or Zoom. Second, you should make sure you are comfortable with the counsellor you are working with, and that you feel safe sharing your thoughts and emotions with them. Finally, it is important to be proactive in your therapy, and to communicate openly with your counsellor about your goals for therapy and what you hope to achieve

Mental health is a complex topic, and there is no one-size-fits-all solution for managing mental health issues. However, seeking professional support can be an important step in managing mental health issues effectively. A counsellor can provide you with the tools and support you need to effectively manage your mental health, and can also help you to understand your thoughts and emotions.

Finding the right counsellor for your needs is important. When looking for a counsellor, it is important to consider their credentials, training, and experience. It is also important to find a counsellor who you feel comfortable communicating with, and who you feel will understand and support your needs.

50 +
Registered Clients
500 +
Completed Sessions
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Satisfaction Rate
50 +
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Let's get to know each other.

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My life story

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Core values behind all my work

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Focus on impact

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Be collaborative

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Be open

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Thrive for results

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Get 15-Minutes complimentary online session.

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