Edmonton Counselling Services
Mukesh Mishra , MSW, RSW
Mukesh Mishra is a highly skilled Registered Social Worker (RSW) with a Master’s Degree in Social Work, specializing in Clinical Social Work. With extensive experience, Mukesh provides expert counseling services tailored to help individuals overcome challenges and achieve personal growth.
Services Offered:
I specialize in supporting clients facing a variety of mental health and emotional challenges, including:
- Depression and Anxiety
- Loss and Grief
- Childhood Trauma
- Relationship Issues
- Low Self-esteem
- And More
Sessions are available both online and in-person, ensuring accessibility and convenience to meet your needs.
A Safe and Supportive Space for Healing
I am dedicated to offering a judgment-free, inclusive environment where clients from diverse backgrounds feel welcomed and valued. My goal is to create a space where you can:
- Safely explore your emotions
- Develop coping strategies
- Foster personal growth and resilience
Commitment to Quality Care
I prioritize delivering the highest quality care by staying updated with the latest research and therapeutic techniques. Through continuous professional development, I ensure my clients benefit from evidence-based practices that are both effective and empathetic.
My Counselling Approach
My counseling approach is person-centered and collaborative, designed to empower clients to explore their feelings, thoughts, and experiences in a non-judgmental and safe environment. I believe that building a strong therapeutic relationship rooted in trust, respect, and empathy is essential for meaningful growth and healing.
Core Principles of My Counseling Approach:
- Empathy and Active Listening: I prioritize truly understanding your experiences and providing validation throughout the therapeutic process.
- Integration of Techniques: I blend various evidence-based counseling approaches to meet your unique needs, helping you develop effective coping strategies and fostering personal growth.
- Focus on Self-Awareness and Emotional Well-being: Together, we’ll work toward enhancing your self-awareness, improving emotional resilience, and cultivating healthier thought patterns and behaviors.
A Customized Path to Personal Growth
Every individual is unique, and so is their journey. My counseling sessions are tailored to your specific needs and goals, ensuring that you receive the support and guidance necessary for achieving your personal and emotional well-being.
A Safe Space for Healing
I am committed to creating a welcoming and inclusive environment where you feel empowered to explore your inner world without fear of judgment. My focus is on fostering a therapeutic space where personal growth, healing, and self-discovery are possible.
Whether you’re seeking support for challenges in mental health, emotional well-being, or personal development, I am here to help you take meaningful steps toward a brighter and more fulfilling future. Learn more about our counselling services in Edmonton .
Therapeutic Models
In my counseling practice, I integrate a variety of evidence-based therapeutic models to provide a comprehensive and personalized experience for every client. My approach is designed to address the cognitive, emotional, behavioral, and somatic aspects of well-being, creating a path toward healing and personal growth.
Therapeutic Modalities I Use:
- Cognitive-Behavioral Therapy (CBT): Helps clients identify and challenge negative thought patterns while developing effective coping skills.
- Dialectical Behavior Therapy (DBT): Focuses on building emotional regulation, distress tolerance, and interpersonal effectiveness.
- Eye Movement Desensitization and Reprocessing (EMDR): Supports trauma resolution by reprocessing distressing memories to reduce their emotional impact.
- Mindfulness-Based Therapies: Encourages present-moment awareness and stress reduction, enhancing emotional resilience.
Creative and Expressive Therapies:
- Sand Play Therapy: Provides a safe, non-verbal space for clients to explore and reflect on their inner experiences.
- Expressive Art Therapy: Enables creative expression as a means of processing emotions and uncovering insights.
Trauma-Focused Mindfulness (TF-Mindfulness):
This specialized approach integrates mindfulness techniques to help clients navigate trauma, reduce stress, and build inner strength.
A Collaborative and Tailored Process
My therapy sessions are a collaborative effort, where we work together to:
- Identify and challenge negative thought patterns
- Develop practical coping strategies
- Set and achieve realistic goals for meaningful change
By combining these modalities, I aim to create a safe, supportive, and holistic space for clients to explore their thoughts and feelings, resolve trauma, and achieve personal growth.
Take the first step toward a healthier, more fulfilling life—reach out today to begin your therapeutic journey.
Trainings
-Gottman Level 1 & 2 training
– Certified DBT counsellor
– EMDR Trained
– Expressive Art Therapy Training
-Play Therapy Training
Credentials
– Master’s Degree in Social Work , Calgary University 2021
– Registered Social Worker
– Registered Clinical Social Worker ( Qualifying )
– Diplomate and Certified CBT Therapist
– Bachelor’s in Social Work , Dalhousie Univeristy , 2017
– Master’s Degree in Population Studies , Tribhuwan University , Nepal , 2008
Are you ready to start counselling ?
We are here to walk alongside you on your healing journey, empowering you to embrace a more fulfilling and meaningful life.
