Edmoton Counselling Services
Mukesh Mishra , MSW, RSW
I am a Registered Social Worker (RSW) with a Master’s Degree in Social Work, specializing in Clinical Social Work.
I provide counseling services to clients struggling with depression and anxiety, loss & grief, child hood trauma, relationship issues, low self esteem and many other issues through online and in-person sessions. I aim to provide a safe and supportive space where people can explore their emotions, learn how to cope and grow personally.
I am committed to providing a judgment-free and inclusive space for clients from diverse backgrounds.Through continuous professional development and staying updated with the latest research and techniques, I ensure that my clients receive the highest quality of care.
I am interested in helping individuals navigate their mental health journey and supporting them in achieving overall well-being. Whether you choose online or in-person counselling, I provide a confidential and empathetic space to work together toward your mental health goals.
Keep in your mind that seeking support is a sign of strength, and I am here to guide and support you every step of the way. Let’s embark on this journey towards healing and personal growth together.
My Counselling Approach
My counselling approach is person-centred and collaborative. I aim to create non-judgmental and safe space for my clients to explore their feelings, thoughts and experiences. I believe in the power of empathy, active listening, and validation in the therapeutic process. I integrate different counselling approach to support clients in developing coping strategies and fostering personal growth. The focus of my approach is on helping clients gain self-awareness, improve emotional well-being, and develop healthier patterns of thinking and behaving. In my counselling , I value the importance of building a strong therapeutic relationship based on trust, respect, and empathy. Overall, my counselling approach is tailored to meet the unique needs and goals of each individual client. Lern more about our counselling services in Edmonton .
Therapeutic Models
The therapeutic models I use in my day to day counselling integrates various evidence-based approaches to provide a comprehensive and holistic experience for clients. Drawing on Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye movement desensitization and reprocessing (EMDR) therapy and various mindfullness based therapy approach, I collaborate with my clients to identify and challenge their negative thought patterns, develop coping skills, and set realistic goals for change. Incorporating Sand Play Therapy and Expressive Art, I create a safe space for non-verbal expression, exploration, and reflection on clients’ inner experiences. Additionally, Trauma-Focused Mindfulness (TF-Mindfulness) techniques are integrated to support trauma resolution and stress reduction. By combining these modalities, I aim to address cognitive, emotional, behavioral, and somatic aspects of clients’ well-being and facilitate their journey towards healing and personal growth.
Trainings
-Gottman Level 1 & 2 training
– Certified DBT counsellor
– EMDR Trained
– Expressive Art Therapy Training
-Play Therapy Training
Credentials
– Master’s Degree in Social Work , Calgary University 2021
– Registered Social Worker
– Registered Clinical Social Worker ( Qualifying )
– Diplomate and Certified CBT Therapist
– Bachelor’s in Social Work , Dalhousie Univeristy , 2017
– Master’s Degree in Population Studies , Tribhuwan University , Nepal , 2008
Are you ready to start counselling ?
We are here to support you in your healing journey and guide you to be ready to live more meaningful life .