Seek Counselling from a Registered Clinical Social Worker
In today’s complex world, the challenges we face can sometimes feel overwhelming. Whether you’re dealing with relationship issues, emotional struggles, or life transitions, seeking professional help can make a significant difference. One highly qualified professional who can provide expert guidance and support is Mukesh Mishra, a Registered Clinical Social Worker (RCSW) with an impressive array […]
DBT Therapy in Edmonton – our online therapy
Introduction to DBT Therapy Dialectical Behavior Therapy (DBT) is a type of psychotherapy that was developed in the late 1980s by Marsha M. Linehan, a psychologist. It is a type of cognitive-behavioral therapy that focuses on helping individuals manage their emotions, behavior, and thoughts. DBT is often used to treat individuals with borderline personality disorder, […]