People often reach out when they notice:
Mukesh has advanced training in EMDR and uses trauma-focused CBT. Before working on memories, you build skills to feel safe and steady. Then, at a pace you agree on, EMDR or CBT helps reduce the intensity of distressing memories.
He also supports first responders, survivors of family violence and newcomers who have lived through war or displacement.
Free 15-minute consultation. In person in Edmonton, or online anywhere in Alberta, BC and Ontario.
3818A 97 St NW #203, Edmonton, AB T6E 6N2
Monday to Friday, 9 a.m. to 7 p.m.
Your first session is about understanding what brings you in and what you want to change. Together you set clear goals, and you leave with something practical to try. Sessions are usually 50 minutes, in person in Edmonton or by secure video anywhere in Alberta, BC and Ontario.
Eye Movement Desensitization and Reprocessing is a structured therapy that helps the brain process distressing memories so they feel less intense.
Yes. EMDR can be delivered by secure video with adapted techniques, and many clients find it works well.
Many extended health plans cover counselling with an RCSW or RSW, and direct billing is available for select insurers. NIHB (Alberta), FNHA (BC) and IFHP clients may be eligible for coverage. See fees and insurance.
No referral is needed. Some insurance plans ask for one before they reimburse, so check your plan.
Worry, panic, social anxiety and health anxiety, using proven CBT tools.
Low mood, burnout and loss of motivation, with a clear plan forward.
Conflict, trust, infidelity and premarital counselling, Gottman-informed.
In crisis? Counselling is not an emergency service. Call or text 9-8-8 any time, or call 911 if someone is in immediate danger.